![Hier ist ein Foto. Darauf sieht man fünf Hände mit verschiedener Hautfarbe, die übereinander gelegt werden.](https://www.frauennotruf-bielefeld.de/wp-content/uploads/2018/10/frauennotruf-header.jpg)
Email counselling means that your request will reach us via email. We will answer the first email within 48 hours. Question and answer will follow one another with a time gap. Writing problems down has a relieving effect for a lot of people. You can decide when and how often you want to get in contact with a qualified (female) counselor. Email counselling can be limited to only a few emails, but it can also be a longer counselling process. Thereby, neither your name nor your origin is relevant.